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Cass Ingram

The Power of Pine: Why This Common Tree is More Healing Than You Realized

Pine is one of the most abundant trees in the world, and yet many people do not realize the power that this common tree has to offer. Pine needles are loaded with Vitamin C, which can help boost your immune system. The sap from pine trees is a natural antiseptic, and can be used to heal cuts and wounds. Bark from pine trees contains compounds that can help reduce inflammation and pain.

Pine pollen has also become a popular superfood in recent years. This is likely due to the fact that pine pollen is high in protein and nutrients. Other nutrients found in pine pollen include vitamins A, E, as well as minerals like zinc, magnesium, and selenium. Pine pollen has been shown to have anti-inflammatory and antioxidant properties, which can help keep your body healthy.

Pine needles, sap, and bark all have powerful healing properties that can help improve your health in a variety of ways. They have been said to contain healing properties that can help boost your immune system, fight infection, reduce inflammation and pain, and keep your body healthy. It is also a superfood that is high in protein and nutrients.

Pine pollen is potentially also a rich source of hormones, including testosterone, estrogen, and progesterone. Some people use pine pollen to help boost their hormone levels. While more research is needed to determine the full effects of pine pollen on hormone levels, some preliminary studies suggest that it may be helpful in this regard. So if you’re looking for a natural way to boost your hormones, immunity and reduce inflammation pine products may be worth considering! Next time you see a pine tree, take a moment to appreciate all of the healing power that it possesses!


Park, Yong Soo, et al. “Antioxidant activity and analysis of proanthocyanidins from pine (Pinus densiflora) needles.” Nutrition research and practice 5.4 (2011): 281-287.

Wolff, Shana M. “An Analysis of Plants Traditionally Used by Plains Indians as Topical Antiseptics for Antimicrobial Effectiveness.” (2010): 311-317.

Maroon, Joseph C., Jeffrey W. Bost, and Adara Maroon. “Natural anti-inflammatory agents for pain relief.” Surgical neurology international 1 (2010).

Lee, Kyung‐Hee, Ae‐Jung Kim, and Eun‐Mi Choi. “Antioxidant and antiinflammatory activity of pine pollen extract in vitro.” Phytotherapy Research: An International Journal Devoted to Pharmacological and Toxicological Evaluation of Natural Product Derivatives 23.1 (2009): 41-48.

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